Monday, June 8, 2015

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Dancing has many positive health benefits. Following are the top 4 health benefits of dance. Dancing is a great way for people of all ages to get and stay in shape. Besides being fun, Sign Up for our Free Newsletters Thanks, You're in! About Today About Home Dance. Cardio Endurance ... Read Article

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AHS Insite: insite.albertahealthservices.ca/5600.asp Ahs Fitness Flex PAss Zumba Join the Party! Zumba cardio dance will take you through basic Salsa insite.albertahealthservices.ca/5600.asp FREE Demo Week ... Get Content Here

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Group Exercise Director - Terri Albrecht: Albrecht@goldsgymhv
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Happenings OCT. 29 - NOV. 4
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July 2014 Encore Schedule
Zumba: Cardio dance party Variety Keeps You Young July 2014 Online Fitness Schedule Sunday Monday Tuesday Wednesday Thursday Friday Saturday 1 • Use it or Lose it 2 3 4 5 6 7 • July 2014 Encore Schedule Author: Valerie Stafford ... Access Content

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SUMMER FITNESS CHALLENGE
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BAYSIDE | OCTOBER 2015
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1 16 12 Group Fitness Schedule
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November 2014 Encore Schedule
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SOUTHTOWNS FAMILY YMCA - YMCA Buffalo Niagara
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